Tips for a Healthy and ✨Glowing Complexion ✨
As the leaves change color and the air becomes crisp, it's time to switch up your skincare routine to adapt to the changing seasons. Fall brings cooler temperatures, lower humidity levels, and drier air, which can wreak havoc on your skin if not properly cared for. To maintain a healthy and glowing complexion throughout the autumn months, here are some essential fall skincare tips to incorporate into your daily routine.
1. Hydrate, Hydrate, Hydrate 💦:
One of the most important aspects of fall skincare is keeping your skin hydrated. The drop in temperature and humidity levels can cause your skin to become dry and dehydrated. To combat this, switch to a heavier moisturizer that provides deep hydration, we suggest Obagi Hydrate Luxe, Obagi HydroDrops, SkinMedica Dermal Repair Cream, or SkinMedica HA5. You can find these in office or on our online store! Look for ingredients like hyaluronic acid, glycerin, and ceramides, which help to lock in moisture and strengthen the skin's barrier. Don't forget to drink plenty of water throughout the day to keep your skin hydrated from within.
2. Exfoliate Regularly 🧖🏼♀️:
Exfoliation is key to removing dead skin cells and promoting cell turnover, revealing a fresh and radiant complexion. However, be mindful not to over-exfoliate, as it can strip away the skin's natural oils and cause irritation. Opt for a gentle exfoliator with natural ingredients like fruit enzymes or alpha-hydroxy acids (AHAs) to slough off dead skin cells without causing any harm. Aim to exfoliate 1-2 times a week to maintain a smooth and glowing complexion. We suggest SkinMedica AHA/BHA Exfoliating Cleanser, Obagi Microdermabrasion Polish + Mask, or Alastin ReSurface Skin Polish. There are all available in store or on our online store.
3. Protect Your Skin from the Sun ☀️:
Although the sun may not feel as intense during fall, it's still crucial to protect your skin from harmful UV rays. Apply a broad-spectrum sunscreen with an SPF of 30 or higher, even on cloudy days. Look for a sunscreen that offers both UVA and UVB protection to shield your skin from premature aging, sunburns, and potential skin damage. Don't forget to apply sunscreen to all exposed areas, including your face, neck, and hands. We suggest Alastin Hydratint Mineral Sunscreen or SkinMedica Total Defense and Repair Tinted Sunscreen. There are all available in store or on our online store.
4. Combat Dryness with a Humidifier 🌫:
As the air becomes drier during fall, it can lead to increased dryness and irritation in your skin. Combat this by using a humidifier in your home or office to add moisture back into the air. This will help prevent your skin from becoming dry and flaky, and also benefit your respiratory system. Additionally, avoid taking long, hot showers, as hot water can strip away the skin's natural oils. Opt for lukewarm water and limit your shower time to maintain your skin's moisture balance.
5. Nourish Your Skin with Antioxidants 🧴:
Fall is the perfect time to incorporate antioxidant-rich skincare products into your routine. Antioxidants help protect your skin from free radicals, which can cause premature aging and damage. Look for products containing ingredients like vitamin C, vitamin E, green tea extract, or niacinamide. These powerful antioxidants will help brighten your complexion, reduce inflammation, and promote a healthy and youthful glow. One of our favorites is the SkinMedica Lumivive System that leaves your skin protect and GLOWING!
6. Don't Forget Your Lips and Hands 💋:
Your lips and hands are often the first to suffer from dryness and chapping during fall. To keep them soft and supple, apply a nourishing lip balm and hand cream regularly. Look for products with ingredients like shea butter, beeswax, or coconut oil to provide intense hydration and protection. Consider keeping a lip balm and hand cream in your bag or pocket to reapply throughout the day. Our favorite lip product is the SkinMedica Lip Plump System! We also recommend checking out the SkinMedica Firm and Tone Body Cream!
BONUS TIP: Do not forget your facials! Regular facials can improve the health and appearance of your skin, providing deep cleansing, exfoliation, hydration, anti-aging benefits, stress relief, and professional skincare advice. We LOVE LOVE LOVE our DiamondGlow Facials, Dermaplane Facials, and Geneo Facials! Add on a facial peel for even better results! Check out our facials page for more info!
In conclusion, fall skincare requires adapting to the changing weather conditions and providing your skin with the necessary hydration and protection. By following these essential tips, you can maintain a healthy and glowing complexion throughout the autumn months. Remember to hydrate, exfoliate, protect from the sun, use a humidifier, nourish with antioxidants, and pay attention to your lips and hands. Embrace the beauty of fall while keeping your skin radiant and healthy!
